Chiropractic care is a widely used form of alternative medicine that primarily involves the manual manipulation of the spine. It is often used to treat musculoskeletal pain and improve overall health. However, there are several misconceptions about chiropractic care that may prevent people from seeking this form of treatment. In this blog, we address some of the most common myths about chiropractic care and provide evidence to debunk them.
Misconception: Chiropractic adjustments are painful
Reality: Chiropractic adjustments are generally not painful. In fact, many patients report feeling immediate relief from pain after an adjustment. However, some discomfort may be felt, particularly if the patient is tense or if there has been a significant injury. A study published in the European Journal of Pain found that chiropractic adjustments provided pain relief and improved function for patients with chronic low back pain.
Misconception: Chiropractors are not real doctors
Reality: Chiropractors are indeed real doctors. They undergo rigorous training and education, much like medical doctors. Chiropractors must complete a degree program, which typically takes 5 years at university. They are also required to be licensed in the state where they practise.
Misconception: Chiropractic care is only for back pain
Reality: While chiropractic care is often used to treat back pain, it can also be used to address a wide range of health issues, including headaches, neck pain, sports injuries, and even stress. A systematic review published in the Journal of Manipulative and Physiological Therapeutics found that chiropractic care can be beneficial for several conditions beyond back pain.
Misconception: Chiropractic care is not safe
Reality: Chiropractic care is generally considered safe when performed by a trained and licensed chiropractor. Like any medical treatment, there are risks associated with chiropractic care, but they are relatively low. The risk of serious complications is rare. A review published in the journal Spine found that the risk of adverse events from spinal manipulation is low and comparable to other treatments for musculoskeletal pain.
Misconception: Once you start chiropractic care, you have to keep going forever
Reality: While some patients may choose to continue chiropractic care for maintenance or preventive purposes, it is not necessary to receive adjustments indefinitely. The frequency and duration of treatment will depend on the individual patient’s needs and goals. A study published in the journal Chiropractic & Manual Therapies found that patients’ preferences and expectations play a significant role in their decision to continue or discontinue chiropractic care.
It is essential to have accurate information about chiropractic care and to consult with a qualified chiropractor to determine the best treatment plan for your specific needs. If you have any questions or concerns about chiropractic care, do not hesitate to discuss them with your healthcare provider.
