Blog and News
At Chiro & Integrative Therapies, we believe in the power of a holistic approach to achieving good health, happiness, and an overall better quality of life. From chiropractic treatment, massage, and craniosacral therapy to dry needling, naturopathy and bushflower essences, we have your holistic health needs covered.
To find out more about the services that we offer, learn some helpful hints to help you maximise your treatments, and hear our latest news, check out our blog section below.
Chiropractic Insights: Understanding the Link Between Posture and Digestive Health
The intricate connection between our spinal health, posture, and digestive system is often overlooked. Through this blog, we'll explore how maintaining a healthy spine and proper posture can positively impact your digestive function, and how chiropractic care can play...
Chiropractic Myths Debunked
Chiropractic care, despite being widely recognized and utilised worldwide, is surrounded by numerous myths and misconceptions. These myths can deter individuals from seeking effective and safe treatment. This blog aims to debunk common chiropractic myths, providing...
Chiropractic Care for Prenatal Discomfort
Pregnancy is a beautiful yet challenging journey, often accompanied by a variety of discomforts, from lower back pain to pelvic misalignments. Fortunately, chiropractic care offers a safe and effective way to manage these issues, enhancing comfort throughout...
Boosting Immunity with Chiropractic Care
As we navigate through the chilly months of flu season, maintaining our immune system's strength becomes more crucial than ever. Interestingly, chiropractic care, often sought for pain relief and spinal health, may also play a role in enhancing immune function. This...
The Role of Chiropractic Care in Managing Chronic Pain
Chronic pain is a pervasive issue, affecting millions worldwide, diminishing quality of life, and increasing healthcare costs. Amidst various treatment options, chiropractic care has emerged as a key player in managing chronic pain, offering a holistic approach that...
Combating Tech Neck: Chiropractic Strategies for Digital Age Ailments
Dive into the increasingly common issue of "tech neck," a condition manifesting from extended digital device usage, characterised by neck discomfort, headaches, and deteriorating posture. This blog examines the efficacy of chiropractic treatments in mitigating these...
The Science Behind Chiropractic Care: How Adjustments Impact Your Nervous System
The science behind chiropractic care and its impact on the nervous system is a fascinating topic that bridges the gap between holistic wellness and evidence-based medicine. Chiropractic adjustments, often associated with relieving back pain or correcting posture, have...
Discover How Chiropractors Can Alleviate Rib Region Pain and Improve Functionality
Are you experiencing pain in your back or side of the chest? Do you find that the pain worsens with deep breathing, coughing, or sneezing? If you answered yes, you may be suffering from costovertebral dysfunction, also known as rib joint dysfunction. Fortunately,...
Chiropractic Care for Athletes: Enhancing Performance and Recovery
In the demanding world of athletics, where every second counts and every move matters, athletes are constantly seeking ways to enhance their performance and expedite recovery. Chiropractic care, often viewed as a solution for back pain, has much more to offer,...
Integrating Chiropractic Care into Your Wellness Routine
In the journey towards optimal health and wellness, integrating various practices into our daily routine is essential. Among these, chiropractic care stands out as a powerful and often underutilised tool. This blog explores how incorporating regular chiropractic...