Blog and News
At Chiro & Integrative Therapies, we believe in the power of a holistic approach to achieving good health, happiness, and an overall better quality of life. From chiropractic treatment, massage, and craniosacral therapy to dry needling, naturopathy and bushflower essences, we have your holistic health needs covered.
To find out more about the services that we offer, learn some helpful hints to help you maximise your treatments, and hear our latest news, check out our blog section below.
The Role of Chiropractic Care in Managing Chronic Pain
Chronic pain is a pervasive issue, affecting millions worldwide, diminishing quality of life, and increasing healthcare costs. Amidst various treatment options, chiropractic care has emerged as a key player in managing chronic pain, offering a holistic approach that...
Combating Tech Neck: Chiropractic Strategies for Digital Age Ailments
Dive into the increasingly common issue of "tech neck," a condition manifesting from extended digital device usage, characterised by neck discomfort, headaches, and deteriorating posture. This blog examines the efficacy of chiropractic treatments in mitigating these...
The Science Behind Chiropractic Care: How Adjustments Impact Your Nervous System
The science behind chiropractic care and its impact on the nervous system is a fascinating topic that bridges the gap between holistic wellness and evidence-based medicine. Chiropractic adjustments, often associated with relieving back pain or correcting posture, have...
Discover How Chiropractors Can Alleviate Rib Region Pain and Improve Functionality
Are you experiencing pain in your back or side of the chest? Do you find that the pain worsens with deep breathing, coughing, or sneezing? If you answered yes, you may be suffering from costovertebral dysfunction, also known as rib joint dysfunction. Fortunately,...
Chiropractic Care for Athletes: Enhancing Performance and Recovery
In the demanding world of athletics, where every second counts and every move matters, athletes are constantly seeking ways to enhance their performance and expedite recovery. Chiropractic care, often viewed as a solution for back pain, has much more to offer,...
Integrating Chiropractic Care into Your Wellness Routine
In the journey towards optimal health and wellness, integrating various practices into our daily routine is essential. Among these, chiropractic care stands out as a powerful and often underutilised tool. This blog explores how incorporating regular chiropractic...
Easing into the Golden Years: Chiropractic Care for Seniors
As we age, our bodies undergo a myriad of changes, some of which can significantly impact our quality of life. Seniors often face challenges like arthritis, reduced mobility, and balance problems, which can hinder their daily activities. Chiropractic care, known for...
Chiropractic Solutions for Common Workplace Injuries
In the modern workplace, employees often face a range of physical challenges, from prolonged sitting to repetitive motions, leading to various health issues. Chiropractic care has emerged as a highly effective solution for addressing and preventing these common...
Boosting Immune Health Through Chiropractic Care: A Holistic Approach
In an era where immune health is at the forefront of everyone's mind, it's important to explore all avenues of wellness, including chiropractic care. While chiropractic treatments are commonly associated with spinal health and pain relief, emerging evidence suggests...
The Impact of Remote Working on Spinal Health: Tips and Strategies for Maintaining a Healthy Back
The shift towards remote working has brought significant changes in our daily routines, especially in how we manage our work environments. While working from home offers flexibility and convenience, it also presents challenges for spinal health due to prolonged...